It's Homeopathy Awareness Week.
Kind of like a birthday, it comes up as a time for reflection for me. Homeopathy is woven into the matrix of my life, enmeshed with significant events in my life and like a photo album, I can review those snapshots in time and remember.
I remember the first conversation I had about homeopathy. My husband- who was not my husband, or even my boyfriend, but my housemate who I had an un-acknowledged crush on- and I were driving in his dad's old truck. He was giving me a lift home from the University. He was telling me a bit about his family, how his dad was a veterinarian and incorporated some holistic approaches. I was a vegetarian and as into natural medicine as one can be at 20, being healthy and therefore never really faced with any big medical decisions anyway.
He said his dad was taking a homeopathy course, or had taken one. I made the classic assertion that it was like herbalism. Kevin challenged me strongly that no, it was not. He explained that it was an energetic modality and maybe a bit more than that, but mostly I was like, huh? And went back to trying not to focus on the crush.
But like a tiny pebble dropped in a still pool, that ripple resonated.
I didn't think about homeopathy again until years later, our crush not only firmly acknowledged but consummated in marriage and a baby, I sought out a homeopath to treat our daughter. We had moved across the country, starting to set up our life in midcoast Maine. I asked around for a homeopath and my stepfather told me to see Dr. Dirk Vandersloot- the best guy in town.
I remembered the conversation years back with Kevin in the truck, but mostly I wanted to choose something natural and holistic for my baby. Dirk was a doctor, no longer practicing conventional medicine, but as a new mother still figuring this whole thing out, it bolstered my confidence. We used a few remedies with my daughter for teething and fussiness (pulsatilla, of course), and I saw him myself for a transient vertigo I sometimes experienced. I felt well, the vertigo went away. My daughter seemed to respond to the pulsatilla.
But still... I didn't really get it. I knew I wanted to learn more. I was intrigued. Dirk suggested a book, Miranda Castro's Complete Family Guide to Homeopathy. I bought it. I read the introduction. Many times. I acquired some remedies.
Homeopathy at that point remained like a picture on my wall. One I saw everyday, but didn't truly engage with. It was there, I acknowledged it, even stopped to ponder it a bit. But it remained separate, a part.
When my daughter was a month from turning 3, I gave birth to my son. It was fast. Two hours. The midwife barely made it time. The cord was around his neck, he was blue. He needed oxygen. When he came around, he screamed bloody murder, and wouldn't stop. The midwife asked if I had Aconite (for shock, fear, trauma). In fact, I did. The instant the remedy was on his tongue, he stopped screaming, and looked into my eyes.
This is the moment when picture came off the wall, the moment it stopped being something I looked at, and became what I lived.
If that seems strange, because I had already had a healing experience with homeopathy and so why did it take this moment to become three dimensional for me, I can only say that having talked to many people about homeopathy and their experience with it, my situation is not unique.
I have said before that homeopathy is fast, slow medicine. Unless one witnesses an experience like I did with my son, an instantaneous acute response (that's the fast part), the medicine is slow enough and gentle enough that sometimes we almost dismiss it. Maybe it was that I ate better those two weeks. Maybe it was that I slept better. Maybe the symptoms moved off on their own.
We never think - the remedy supported me to eat better.
- the remedy supported my sleep
- the remedy gently helped my symptoms move away
Many a homeopath, and patient, I have spoken with have concurred that despite having several positive experiences with homeopathy, it took time and some significant event to make them sit up and pay attention.
The instantaneous response of my son to the remedy was undeniable. When he went on to develop consistent croupy coughs, I discovered Aconite, Spongia, and Antimonium- tartaricum moved him through the symptoms within days. Rather than hanging on to colds and coughs for a week or weeks, we were through and moving on.
I needed to know more, and I knew this medicine was to be what I did in this world.
And so it has become that.
I call this post 'Why I CHOOSE Homeopathy' and not why I CHOSE homeopathy, because it is a choice to make, every day, at every opportunity that arises.
While there are a few go-to remedies, say Arnica for an injury, or the Aconite my son received for a physical shock, homeopathy is not, by its nature, 'match the best answer.' It requires us to stop and pay attention. Our symptoms are not a static picture to be looked at, but the story and action of our lives that we live, everyday.
When we view our symptoms as the static picture on the wall, many of the medical options presented to us are the equivalent of moving it to a different wall. Changing the frame. Moving it again. Touching it up.
When we take the picture off the wall, when we step into it, answer all those questions the homeopath asks, consider the present snapshot in the movie of our life, there's a flow, a continuation of one thing to the next, an opportunity to make sense of the whole- and not just the piece.
When you see the whole, you can make decisions for the whole. What does this ear infection need right now? Does it need antibiotics? Again? Does the ear need antibiotics right now, but because it keeps coming back, the child needs to be considered and treated in the bigger picture so the ear infection doesn't come back.
Does this back pain need anti-inflammatories day after day and maybe the opinion of a surgeon, or could this person benefit from a remedy to help manage stress, increase energy to enable exercise, a shift in perspective and confidence that may lead to changing an unsatisfying career, relieving the back pain?
Is more medication the only option for the side effects of cancer treatment, or can the patient consider homeopathic support to help tolerate the symptoms, and then a constitutional remedy for the whole being to help repair the vital force, build strength, and hopefully ensure the cancer does not return- as opposed to living in quiet anxiety from check up to check up?
This past fall, when I discovered that my left ovary had thoughtfully grown a very large cyst, I took that picture off the wall and stepped into it. I chose the advice of my very caring and experienced ob-gyn surgeon *and* I chose homeopathy and other modalities that helped me consider that moment, in the context of my whole life.
Homeopathy helps me to walk through life with my eyes and ears open. When patients come to me, having chosen homeopathy for their own reasons, I show up ready to help, having made that choice too.
Showing posts with label aconite. Show all posts
Showing posts with label aconite. Show all posts
Monday, April 11, 2016
Tuesday, November 5, 2013
Tiny Space- Big Pain! Homeopathy for Ear Infections Part One
Have you ever heard the story about how someone learned how to prepare a certain kind of roast by cutting the ends off? Then when someone asked her why, she said- I don't know, that's what my mom did. And then that's what the grandma did. And when she finally asked the grandma why, she said, "because I didn't have a pan big enough to fit the roast."
The point of the story being, we do what we know, even when we don't know why. Even when it doesn't make sense.
It isn't an exact fit (kind of like the roast) but the same is true for what parents expect and are told about ear infections. That they are just part of childhood, all kids get them. They grow out of them.
Ear infections are getting passed off the way ADD and ADHD diagnosis' are glossed over- we are so used to them that we don't stop and say, but why? We just treat them on the surface, and move on.
In the process of protecting and ridding the body of pathogens, the immune system isolates, encapsulates, and discharges material. One of the primary ways this happens is through mucous and pus, and the pathways are lungs, nose, and- you guessed it!- the ears. This is true for routine colds that can go to the ears if the child is susceptible and the body is not able to keep it at a more superficial level, i.e. just a runny nose. Is is also true for when the body needs to deal with foreign matter from vaccinations. Of course, when the doc rushes in with antibiotics for an ear infection then the immune system is suppressed.
Suppression is temporary- the infection will come back, because the job was not done. Or, if it is continually shut down then the body will find another way and after suppression, it will be deeper in the body and can be more serious.
There is a huge fear of a ruptured membrane, but ironically, proactively rupturing the membrane is also done to relieve pain- the pressure is often excruciating. The ear drum will heal; a natural and spontaneous rupture is OK and should have no long term effects. Also, a natural skin break heals better and stronger than a straight cut (think episiotomy!).
Ear infections are not any kind of natural rite of childhood. Not all children get them. And tubes and antibiotics are not the only treatment for them. Oh- and they hurt like craaaazzzzzy!!!
*Of course* you want to treat them! Your kid is crying and whining and clingy and in pain! The parent is exhausted, nerves frayed, worried for the child, and sad because her ear/s hurt so bad.
Treating ear infections with homeopathy is best done in a two prong approach- have the child treated constitutionally (which means, a nice long intake where he or she is given a remedy that is individual to her and her behavior, patterns of illness, family history, etc...), and then acutely, if necessary, when an infection comes about.
Why?
Because as I said above, not all children get ear infections. This is an expression of the child's susceptibility (for example, another child may not get ear infections, but gets bronchitis every winter). By giving the child a constitutional remedy, his or her vital force (the unique energy inside all of us) is 'tuned and strengthened' so to speak. She will be less likely to get an ear infection, will get them less frequently and they won't be as serious.
Acute treatment- for when an infection develops- will support the immune system. An appropriate remedy can help shorten the duration of the illness, soothe the pain, and assist the body to get the job done.
I can't treat a child constitutionally through my blog- if only I could! But I can offer up these remedies that you can have on hand. Remember that every child is unique, and these are only a few of the *many* remedies that have an affinity for otitis media (ear infections)...but they are often, and well indicated.
Choosing a remedy:
Homeopathic prescribing is based in the law that 'like cures like'- that is a substance that can cause an illness in a healthy person, can cure someone who has those symptoms naturally. You are matching the 'remedy picture' with what you observe about the patient. Homeopathy treats the whole person, because it's not just the ears that are sick. When choosing a remedy, you make note of the mental/emotional state, what makes the particular symptoms better or worse (heat, cold, fresh air, etc...), and the general symptoms- is the person chilly or hot? thirsty or not? restless or tired?
You will notice that some of these remedies have an affinity for one side or the other. You may have noticed that your child only gets infections in the left, or right, ear. This is not a fluke! It is an important characteristic to note and prescribe on.
Chamomila (chamomile)
Particularly indicated for young children, the child is *very sensitive* to the pain. He does not want it to be touched, or examined, or maybe even looked at! He is angry and fretful, but demanding. He may want to be carried and will often reject things he has asked for, or arch his back when crying and upset. Gentle motion and being wrapped up may slightly soothe. Physically, you may notice that one cheek is pale, while the other is red. A hot pack or warm cloth may soothe the ear. All symptoms may be worse from 9-10am, or 9-10pm, and this remedy is often indicated with teething or diarrhea as well, which may come together.
Mercurius solubilis (mercury. remember- it's only an energetic dose!)
Mercury is indicated for ear infections that tend to be right sided, but if the other symptoms agree, don't hesitate to give for both or the other side. It often comes with a very sore throat, with pain that radiates up to the ear- again typically right sided. The ear ache may be preceded by a typical cold with thick, yellow discharge from the nose. Likewise, there may be thick yellow, or even green discharge from the ear. It may smell offensive, and make it difficult for the child to hear. Symptoms are worse at night, and in the heat. This patient prefers cold applications to the ear, may be sweaty and have excess saliva, and/or bad breath. Mercurius patients can be 'up and down' like the mercury in a thermometer- sensitive to environmental changes, or moody.
Pulsatilla (windflower)
Pulsatilla can be such a relief for little ones suffering who need this remedy. The tip offs for thinking of pulsatilla are yellow discharge and weepy. This is a patient who is tearful and sensitive and wants much comfort and attention. The left ear is most often affected, but it can spread to both ears and it comes about with a cold, typically. Heat and nighttime will aggravate the symptoms; this child wants cool air and will be much better in the fresh air (notice- are you opening a window for her? does she seem easier going and less fussy if you go outside?). Discharges are yellow and thick, and it can be hard to grasp any firm modalities- at times they seem fine, and other times weepy and sick. Many children benefit from pulsatilla constitutionally, and it can help both with acute and chronic ear infections, as well as when you see these symptoms in teething, or gastric disturbances.
Silica
Silica is a deep remedy and can really make a difference for children who need this constitutionally as well. Silica helps to push things out that are stuck, and so when there is an infection with thick discharge and hearing loss, this remedy will help move things along. The child may be sticking his finger into his ear and might complain about popping or cracking noises. Silica will help relieve the pain of a ruptured drum and assist healing from suppuration. The ears feel better from being warm and wrapped up- cold, drafts, wind, and blowing the nose all aggravate. In general, a child who needs silica will be the one who catches every cold and is often chilly. They 'lack grit,' and tend to tire easily. not want to go outside, and take a long time to heal from wounds.
Aconite (monkshood)
For instant, stabbing pain in the ear, particularly when coming in after a day out in the cold, or wind. The ear pain will come before any inflammation- maybe just a thin, clear runny nose. Cheeks can be bright red, or one red one pale. It may come about in the night, tends to be more in the left ear. Also for high dry fevers and croup, under similar circumstances.
Belladonna (nightshade)
Belladonna is always a consideration for sudden conditions that come with pulsing, throbbing pain. Ear will appear bright red and inflamed. More often indicated for right sided pain, but may start on the right and move to the left. It's worse around 3pm or 3am, and generally aggravated at night. Belladonna is typically indicated in robust, vital children, as opposed to silica (above).
_______
To save you from remedy overload, I will continue with a few more remedies in a second post. If you are caught in the ear infection-antibiotic round-a-bout, keep these remedies on hand. Helping your child to overcome an ear infection naturally is a BIG WIN for the immune system. When the body is able to complete its efforts, it reinforces its own abilities, setting it up to handle whatever comes next.
_______
All of these remedies are available at natural food stores, or online. You can follow the directions on the tube, or my typical instructions for an acute: dissolve 2-3 pellets in a small glass of water, and give two doses (teaspoons) within an hour. Then observe. If symptoms improve, re-dose if the symptoms worsen again or improvement stalls out. If you haven't seen improvement after 3-4 doses, then reconsider your choice. Sometimes if you get a remedy that is close, but not right on, the symptoms will shift a little bit and what you need to pay attention to will be accentuated and guide you to a more appropriate choice. For example, maybe you give Aconite - but there's no relief (which I would expect fairly quickly with an aconite condition). Your child's face seems to become more more flushed and his energy builds and you notice that he starts to complain about his right ear, which is now flushed on the outside as well. He is excitable. This makes you think of belladonna, which brings relief.
Good luck! And let me know how it goes :)
The point of the story being, we do what we know, even when we don't know why. Even when it doesn't make sense.
It isn't an exact fit (kind of like the roast) but the same is true for what parents expect and are told about ear infections. That they are just part of childhood, all kids get them. They grow out of them.
Ear infections are getting passed off the way ADD and ADHD diagnosis' are glossed over- we are so used to them that we don't stop and say, but why? We just treat them on the surface, and move on.
In the process of protecting and ridding the body of pathogens, the immune system isolates, encapsulates, and discharges material. One of the primary ways this happens is through mucous and pus, and the pathways are lungs, nose, and- you guessed it!- the ears. This is true for routine colds that can go to the ears if the child is susceptible and the body is not able to keep it at a more superficial level, i.e. just a runny nose. Is is also true for when the body needs to deal with foreign matter from vaccinations. Of course, when the doc rushes in with antibiotics for an ear infection then the immune system is suppressed.
Suppression is temporary- the infection will come back, because the job was not done. Or, if it is continually shut down then the body will find another way and after suppression, it will be deeper in the body and can be more serious.
There is a huge fear of a ruptured membrane, but ironically, proactively rupturing the membrane is also done to relieve pain- the pressure is often excruciating. The ear drum will heal; a natural and spontaneous rupture is OK and should have no long term effects. Also, a natural skin break heals better and stronger than a straight cut (think episiotomy!).
Ear infections are not any kind of natural rite of childhood. Not all children get them. And tubes and antibiotics are not the only treatment for them. Oh- and they hurt like craaaazzzzzy!!!
*Of course* you want to treat them! Your kid is crying and whining and clingy and in pain! The parent is exhausted, nerves frayed, worried for the child, and sad because her ear/s hurt so bad.
Treating ear infections with homeopathy is best done in a two prong approach- have the child treated constitutionally (which means, a nice long intake where he or she is given a remedy that is individual to her and her behavior, patterns of illness, family history, etc...), and then acutely, if necessary, when an infection comes about.
Why?
Because as I said above, not all children get ear infections. This is an expression of the child's susceptibility (for example, another child may not get ear infections, but gets bronchitis every winter). By giving the child a constitutional remedy, his or her vital force (the unique energy inside all of us) is 'tuned and strengthened' so to speak. She will be less likely to get an ear infection, will get them less frequently and they won't be as serious.
Acute treatment- for when an infection develops- will support the immune system. An appropriate remedy can help shorten the duration of the illness, soothe the pain, and assist the body to get the job done.
I can't treat a child constitutionally through my blog- if only I could! But I can offer up these remedies that you can have on hand. Remember that every child is unique, and these are only a few of the *many* remedies that have an affinity for otitis media (ear infections)...but they are often, and well indicated.
Choosing a remedy:
Homeopathic prescribing is based in the law that 'like cures like'- that is a substance that can cause an illness in a healthy person, can cure someone who has those symptoms naturally. You are matching the 'remedy picture' with what you observe about the patient. Homeopathy treats the whole person, because it's not just the ears that are sick. When choosing a remedy, you make note of the mental/emotional state, what makes the particular symptoms better or worse (heat, cold, fresh air, etc...), and the general symptoms- is the person chilly or hot? thirsty or not? restless or tired?
You will notice that some of these remedies have an affinity for one side or the other. You may have noticed that your child only gets infections in the left, or right, ear. This is not a fluke! It is an important characteristic to note and prescribe on.
Chamomila (chamomile)
Particularly indicated for young children, the child is *very sensitive* to the pain. He does not want it to be touched, or examined, or maybe even looked at! He is angry and fretful, but demanding. He may want to be carried and will often reject things he has asked for, or arch his back when crying and upset. Gentle motion and being wrapped up may slightly soothe. Physically, you may notice that one cheek is pale, while the other is red. A hot pack or warm cloth may soothe the ear. All symptoms may be worse from 9-10am, or 9-10pm, and this remedy is often indicated with teething or diarrhea as well, which may come together.
Mercurius solubilis (mercury. remember- it's only an energetic dose!)
Mercury is indicated for ear infections that tend to be right sided, but if the other symptoms agree, don't hesitate to give for both or the other side. It often comes with a very sore throat, with pain that radiates up to the ear- again typically right sided. The ear ache may be preceded by a typical cold with thick, yellow discharge from the nose. Likewise, there may be thick yellow, or even green discharge from the ear. It may smell offensive, and make it difficult for the child to hear. Symptoms are worse at night, and in the heat. This patient prefers cold applications to the ear, may be sweaty and have excess saliva, and/or bad breath. Mercurius patients can be 'up and down' like the mercury in a thermometer- sensitive to environmental changes, or moody.
Pulsatilla (windflower)
Pulsatilla can be such a relief for little ones suffering who need this remedy. The tip offs for thinking of pulsatilla are yellow discharge and weepy. This is a patient who is tearful and sensitive and wants much comfort and attention. The left ear is most often affected, but it can spread to both ears and it comes about with a cold, typically. Heat and nighttime will aggravate the symptoms; this child wants cool air and will be much better in the fresh air (notice- are you opening a window for her? does she seem easier going and less fussy if you go outside?). Discharges are yellow and thick, and it can be hard to grasp any firm modalities- at times they seem fine, and other times weepy and sick. Many children benefit from pulsatilla constitutionally, and it can help both with acute and chronic ear infections, as well as when you see these symptoms in teething, or gastric disturbances.
Silica
Silica is a deep remedy and can really make a difference for children who need this constitutionally as well. Silica helps to push things out that are stuck, and so when there is an infection with thick discharge and hearing loss, this remedy will help move things along. The child may be sticking his finger into his ear and might complain about popping or cracking noises. Silica will help relieve the pain of a ruptured drum and assist healing from suppuration. The ears feel better from being warm and wrapped up- cold, drafts, wind, and blowing the nose all aggravate. In general, a child who needs silica will be the one who catches every cold and is often chilly. They 'lack grit,' and tend to tire easily. not want to go outside, and take a long time to heal from wounds.
Aconite (monkshood)
For instant, stabbing pain in the ear, particularly when coming in after a day out in the cold, or wind. The ear pain will come before any inflammation- maybe just a thin, clear runny nose. Cheeks can be bright red, or one red one pale. It may come about in the night, tends to be more in the left ear. Also for high dry fevers and croup, under similar circumstances.
Belladonna (nightshade)
Belladonna is always a consideration for sudden conditions that come with pulsing, throbbing pain. Ear will appear bright red and inflamed. More often indicated for right sided pain, but may start on the right and move to the left. It's worse around 3pm or 3am, and generally aggravated at night. Belladonna is typically indicated in robust, vital children, as opposed to silica (above).
_______
To save you from remedy overload, I will continue with a few more remedies in a second post. If you are caught in the ear infection-antibiotic round-a-bout, keep these remedies on hand. Helping your child to overcome an ear infection naturally is a BIG WIN for the immune system. When the body is able to complete its efforts, it reinforces its own abilities, setting it up to handle whatever comes next.
_______
All of these remedies are available at natural food stores, or online. You can follow the directions on the tube, or my typical instructions for an acute: dissolve 2-3 pellets in a small glass of water, and give two doses (teaspoons) within an hour. Then observe. If symptoms improve, re-dose if the symptoms worsen again or improvement stalls out. If you haven't seen improvement after 3-4 doses, then reconsider your choice. Sometimes if you get a remedy that is close, but not right on, the symptoms will shift a little bit and what you need to pay attention to will be accentuated and guide you to a more appropriate choice. For example, maybe you give Aconite - but there's no relief (which I would expect fairly quickly with an aconite condition). Your child's face seems to become more more flushed and his energy builds and you notice that he starts to complain about his right ear, which is now flushed on the outside as well. He is excitable. This makes you think of belladonna, which brings relief.
Good luck! And let me know how it goes :)
Monday, October 21, 2013
Belly-aches, Overindulgence, Sugar-Highs, O My! Homeopathic Remedies for Halloween
But you know, there is another aspect to all of these and that is, each of them presents an opportunity to use a homeopathic remedy :)
If homeopathic remedies help our bodies to maintain balance and homeostasis, to resist forces and energy that may overwhelm the vital force, what better holiday to keep a few choice remedies on hand, than Halloween?
Without further ado-
Nux Vomica
Nux vomica is the iconic Halloween remedy, in the same way that a witch adorns probably 90% of decorations and halloween imagery.
With an affinity for the nervous system and the gastrointestinal tract, and symptoms arising from over-indulgence and late nights, it's the trick to counter the treats :)
Let's do a little side-by-side comparison:
Symptoms: Child:
- nausea after eating - complains of bellyaches after class party
- bloating and tenderness - says his belly hurts, and he hasn't pooped
- burping and gassy and he *can't* poop even though he's
- cutting belly ache tried!
- constipation, no desire to go - vomiting after eating too much candy/treats
- chilly - might describe belly as 'full' or a cutting
- mean-tempered, irritable, pain
- easily excited and angered - falls apart after trick or treating, or a party
- oversensitive to stimulation - grumpy and irritable at things she usually
- headache accompanied by gastro troubles loves
- hangover - short tempered, exhausted, and grouchy the
morning after.
In short, when you see any combination of grumpiness and irritability and tummy troubles, think Nux Vomica.
Aconite
There are a lot of remedies to address fear, and all of its nuance- of what? when? since when?
Aconite will serve greatly for a child gets gets a quick fright or shock on Halloween- touring a haunted house with all the requisite surprises, seeing a particularly scary costume, or being out after dark. A nightmare on Halloween evening, or begging you not to leave them in the dark after seemingly having fun all night? Definitely try a dose of Aconite.
Remember that Aconite is for the most part a remedy for very acute, in-the-moment situations and persistent nightmares, fear, and anxiety can be treated with a range of remedies.
Phosphoros
fearful in a general way of what's around the corner? what is that noise? talk about
A child who needs Phosphoros may just seem overwhelmed by all that surrounds her on Halloween, and wants company and is a little bit weepy. Instead of the irritability and grouchiness of Nux Vomica there's a restlessness, a weariness... as if their "light" has been dimmed. They might seem "off" or low spirited after all the festivities and stimulation of Halloween.
As a contrast, I also think of phosphoros for the spaciness after flying and traveling, feeling drained after being at a party (especially one where you've been socializing non-stop), or fear and fright from thunderstorms.
Coffea
Coffea is, of course, coffee, and so you can imagine the kind of sleeplessness it treats nicely: restlessness, wide awake, lots of ideas, a desire to talk and play and be up and about. The kids want to stay up counting and sorting the candy, lying in bed going over the details of the evening.
A single dose of Coffea 30c may be enough to do it, but I will often give (or take, for those nights when I'm the one tossing and turning!) two doses about 15 minutes apart.
For dosing in general, give two doses within an hour and wait and watch. As symptoms improve, hold back and only re-dose if needed. If there's no improvement after three doses, then consider another remedy or consult a practitioner if you feel it's necessary.
__________________
Of course, these are just four of the thousands of remedies that can meet the individual symptoms we experience in our own unique way. Homeopathic remedies gently support the body and can help make events like Halloween easier on the system for those who are susceptible to the energy of the evening.
Stay safe, have fun, and Happy Halloween!
(See you next week for a post you won't want to miss... coming on the heels of This American Life's amazing show on Tylenol: http://www.thisamericanlife.org/radio-archives/episode/505/use-only-as-directed I will be writing about treating a fever *naturally* and for all ages, with safe, non-toxic, recall free homeopathic remedies!)
Tuesday, October 15, 2013
Croup, no more! Three Essential Homeopathic Remedies

I didn't even know what croup was before I had children, and not all children are susceptible to it. But those that are, tend to get it more than once. It is easy to recognize- a harsh, barking cough that sounds like a seal barking. It's a viral infection, and the inflammation causes a swelling of the throat which narrows the air passage. Croup can impede breathing, but except in severe cases it isn't an emergency.
(It is important to be aware of epiglottitis, a life threatening bacterial infection that causes the epiglottis to swell. If the child is having difficulty breathing with shallow, rapid breath with stridor (wheezing), and drooling, it may be an emergency situation. It's rare, but it's good to know the signs.)
Croup tends to attack at night, and that will be your first sign for this initial remedy.
Aconitum napellus
I write about aconite a lot, because it is so essential especially for young children. The mental/emotional indications for aconite are fright and shock. But physically, when you hear that dry, barking seal cough out of nowhere in the middle of the night, after midnight, aconite should be the first remedy you think of. There may be a high, dry fever, but fevers aren't common with croup. Just the presence of the cough is enough to indicate giving the remedy.
Aconite is pre-gunk and post- wind.
What??
Pre-gunk is no goopy yellow snot, or congestion in the chest. There may be a clear, thin runny nose, but anything beyond that likely indicates a different remedy. Remember that this remedy is for quick, acute conditions that come on fast. Conditions that have a chance to settle in pass out of that category pretty quick.
Post-wind means that you will often hear this cough come on after being outside, in a cold, dry wind. Out hiking, playing in the yard into dusk, sledding on breezy winter days. When you hear the cough later that night, it's probably not viral croup you're dealing with, but the result of that wind drying out air passages. Aconite often makes quick work of those situations.
Other indications for aconite include that first, tightening of the throat that indicates you might be coming down with something. Again, no swollen glands, no gunk- just that hint of pain and difficulty swallowing. Children will often present with one bright red cheek, while the other remains pale.
Spongia tosta
As its name indicates, spongia tosta is made from dry, toasted sea sponge. From an iodine-rich environment, spongia is indicated for conditions of the thyroid, glands, and respiratory system. As its name implies ('tosta') you think of spongia when the cough is dry- both for croup but also allergies, asthma, and other respiratory conditions.
Homeopathic remedies are often time-sensitive. The time stamps come from provings (the process of discovering a new remedy) and cured cases. The way I use time-windows is that when that particular condition and time are marked in a case, I use them in guiding my choice. But if not, I don't throw out the remedy if the other symptoms agree. In this case, spongia is indicated for a dry, barking, croupy cough before midnight. If you can remember in the middle of the night, that spongia is before midnight and aconite is after, then use them accordingly. But you won't mess anything up by using the the other way around, you just might not see the kind of drastic improvement I would expect when the remedy is spot-on.
Other symptoms indicating spongia:
- nose may either run freely, or alternate stuffed up/running
- a sense of fear and anxiety with the cough and breathing
- the cough is better lying flat, and after a warm drinks, or eating, which palliate the dry throat
- glands may be swollen. Patient may be quite thirsty and hungry.
- sore, painful chest
- worse sleeping/waking from sleep.
In general, spongia follows aconite as it is a more advanced condition. If you miss the aconite window, go straight to spongia if the conditions agree.

This brings us to our last remedy.
Antimonium tartaricum
This remedy is not for dry coughs, but the total opposite- wet, wet, goopy ones.
One of the jobs of the immune system is to isolate and dispose of pathogens. It happens in stool, sweat, urine, mucous, and pus. Mucous helps to trap pathogens and foreign substances from entering the body, and when there's an immune response, the production increases.
I observed my son shift from that dry, barking cough to a wet, wet cough after using spongia. Why? The remedy helped to move the cough from a dry, inflammatory cough to a productive one, enabling resolution. I still give a remedy, because although it's wet and productive, I want to assist the body in resolving the illness and there is still an infection present. Most parents feel better when they hear that productive cough, and the child has turned the corner at that point- the energy and appetite are back, etc... it's just that darned cough!
There are lots of remedies for loose, productive coughs. But I have found that antimonium tart really follows these croup remedies well.
Antimonium tart is often indicated for advanced respiratory conditions, and a weakened state. But with children, you may not find such weakness, especially if you have treated the dry cough homeopathically. When the most characteristic symptom of the cough is very loose, rattling, and wet sounding then I move right in with the ant. tart. The child might have to swallow the mucous and end up complaining of an upset tummy. The cough is ameliorated by sitting upright, rather than lying and the mucous tends to be thick yellow, or white. They may be irritable and grumpy.
Certainly, you can use antimonium tart anytime you encounter a cough that meets this description.
By presenting these three remedies, I hope to impart the concept of a progression of illness. Parents often have questions about why the sore throat was relieved, but now there's a cough. Or, the cough at night is better, but there is still coughing during the day, etc... It is very common to use 2-3 remedies to support the body in moving through whatever is ailing it- again, homeopathy speeds up time. A two-week illness turns into one week. One week shortens to a couple of days. There is always variation depending on the strength of the person/illness and accuracy of prescribing. The important take-home is that just because you didn't hit a home-run, doesn't mean you don't round the bases :)
Tuesday, July 2, 2013
Take that! Fear of of Fireworks

A quick Google search will turn up all kinds of suggestions for calming your pooch during the fireworks. The nice thing about homeopathy is that remedies can be used for anyone- dogs, cats, children, adults, the elderly. Heck, I even use them with our chickens. As long as the symptoms fit, you can give the remedy.
One of the key points about homeopathy is that is responds to symptoms. That is, the body is experiencing something *in the moment.* Like cures like... Not, like cures potential.
That being said, homeopaths have found that in certain situations, remedies can be administered in prophylactically. That is, in prevention or protection. And chances are, the animal or person who is scared of fireworks and sirens also has a degree of nervousness and anxiety as a general underlying state. In which case, the remedy is completely appropriate and may be acting both constitutionally, as well as acutely.
Here are four possible remedies to consider:
Aconite

Same for dogs, though if you know your animal has a fear of loud noises, go ahead and put some in the water dish that afternoon. It may be easier than trying to give a remedy in the middle of the whole ordeal.
Borax
For the individual who already has a sensitivity to noises. Jumps or startles every time a big truck goes by, or another sudden noise. These individuals may also have a fear of downward motion- slides, jumping, being laid down in a crib, climbing down a structure or hillside, sledding, etc... Babies who throw their arms out to the side when they startle.
This is less of an acute remedy, and if there is someone like this in your life, then you know exactly the behavior I am talking about. It's fairly marked.
Give two doses of 30c within an hour (two pellets, each dose) and then see how things go. You should notice a significant difference in the startle and response to the sudden noises. Repeat only if the behavior returns. You can also give aconite in the moment if necesssary.
Arsenicum album
Arsenicum can be helpful for an individual who tends to have anxiety and fear, accompanied by restlessness. In this case, the person who knows that things are going to be loud and scary, and so is preoccupied, nervous, and fearful ahead of time. There might be pacing, a desire for company and consolation. Think of the dog that sticks to you like velcro, panting, can't be still, anxious. Dose as directed above for Borax: two doses within an hour and then observe and re-dose as needed if you see a shift.
Constrast this to aconite, which is more a reaction to the suddenness, with shock and fear. There needs to be no previous display or fear to justify giving aconite. It is a true acute.
Borax will have a history of startling or fear of noises, but not necessarily a state of anxiety and restless in anticipation or in response.
Another lovely little support to consider is Bach's Rescue Remedy.
Rescue Remedy is a flower essence- made from a variety of different flower blossoms which have been shown to be efficacious for soothing fear and anxiety. Flower essences are an energetic blend, though prepared differently than homeopathic remedies. I find the support to be subtle in its action, yet effective and at times profound. You also don't need to worry about specific indications- it's for garden variety anxiety and fear. Some are more sensitive to it than others. The beautiful thing about Rescue Remedy is that you can take it directly from the bottle, or better yet add to anything you're drinking (though ideally water, you can put a few drops in kids' juice). Add to pet water bowls, water bottles, etc... as a gentle support for the sensory onslaught that is our lovely Independence Day :)
Monday, April 1, 2013
Homeopathic Aconite, Dog Bites, and Children
This weekend we visited family for Easter. An unfamiliar dog came over on Sunday, and lunged at my son, nipping at his belly. It was minor, and looks like road rash, but it was a traumatic thing for him.
As a mother, this is one of those times when I can't have enough gratitude for homeopathy. I couldn't take the experience away, I can't restore that innocent love my son had for dogs before this happened. But I could- and DID- give him the remedy, Aconite, to help him with the shock and fear that was gripping him immediately after. Two doses of 200c helped him to feel more grounded again, able to move on with his day.
We followed up with Arnica when we got home, and now it just looks like a little scratch.
As parents, we are constantly trying to buffer our children from excessive hurt and the harshness of the world. Despite our best efforts, life happens anyway. In response, our role shifts from protector to supporter, to ally, as they navigate how their reality has shifted.
Homeopathic remedies in these situations help the hurt from becoming static and entrenched. Shock and fear are natural after a dog bite. Persistent anxiety around dogs, fear of dogs, and 'shell shock' do not *have to be* the result, though they can be *if* that trauma is not allowed to run its course. Aconite, arnica, and other remedies if need be, can help the experience to flow. So too do hugs and being present with the process.
More details on aconite:
Aconite is the go-to remedy for shock, trauma, and anxiety. If you can only carry one remedy, it's a toss-up between arnica and aconite but because shock can be so paralyzing, I think I'd opt for aconite. It's available at any natural food stores that carry homeopathic remedies.
In any case, I carry a 200c potency in my remedy kit, but having a 30c in your purse, car, or backpack will do fine. After an accident or witnessing something distressing, hearing bad, unexpected news, a dose of aconite can do wonders to calm the nervous system and bring some equilibrium. Also, aconite is a first remedy for exposure to cold and winds- a 'shock' to the physical system. High, dry fevers and a barking cough can present in the night.
Also, this particular situation and bite was quite minor. More significant trauma and injury from dog bites can also benefit greatly from other homeopathic remedies that are chosen specifically for the symptoms of the patient by a professional homeopath. Chronic fear of dogs- whether resulting from a bite or not- can also be treated homeopathically.
As a mother, this is one of those times when I can't have enough gratitude for homeopathy. I couldn't take the experience away, I can't restore that innocent love my son had for dogs before this happened. But I could- and DID- give him the remedy, Aconite, to help him with the shock and fear that was gripping him immediately after. Two doses of 200c helped him to feel more grounded again, able to move on with his day.
We followed up with Arnica when we got home, and now it just looks like a little scratch.
As parents, we are constantly trying to buffer our children from excessive hurt and the harshness of the world. Despite our best efforts, life happens anyway. In response, our role shifts from protector to supporter, to ally, as they navigate how their reality has shifted.
Homeopathic remedies in these situations help the hurt from becoming static and entrenched. Shock and fear are natural after a dog bite. Persistent anxiety around dogs, fear of dogs, and 'shell shock' do not *have to be* the result, though they can be *if* that trauma is not allowed to run its course. Aconite, arnica, and other remedies if need be, can help the experience to flow. So too do hugs and being present with the process.
More details on aconite:
Aconite is the go-to remedy for shock, trauma, and anxiety. If you can only carry one remedy, it's a toss-up between arnica and aconite but because shock can be so paralyzing, I think I'd opt for aconite. It's available at any natural food stores that carry homeopathic remedies.
In any case, I carry a 200c potency in my remedy kit, but having a 30c in your purse, car, or backpack will do fine. After an accident or witnessing something distressing, hearing bad, unexpected news, a dose of aconite can do wonders to calm the nervous system and bring some equilibrium. Also, aconite is a first remedy for exposure to cold and winds- a 'shock' to the physical system. High, dry fevers and a barking cough can present in the night.
Also, this particular situation and bite was quite minor. More significant trauma and injury from dog bites can also benefit greatly from other homeopathic remedies that are chosen specifically for the symptoms of the patient by a professional homeopath. Chronic fear of dogs- whether resulting from a bite or not- can also be treated homeopathically.
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